AIMS for Anger Management
Men who want a structured, no-cost anger-tracking tool and don't mind that it was designed with veterans in mind first.
What are the best anger-management apps for men?
Two made the cut: AIMS, a free structured course built by the US Department of Veterans Affairs, and Quit Anger, a paid program with a similar backbone. Start with AIMS — it costs nothing and was designed by clinicians. If anger is already costing you a relationship or a job, an app is a supplement; a class or a therapist is the actual fix.
All 2 listings, checked by hand
Quit Anger: Anger Management
Men who want a structured way to log anger triggers and run through calming techniques on their own, without committing to therapy.